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Many of the body’s healing processes depend on the stability of the nervous system. This paper explores the relationship between stress, digestion, immunity and recovery, and explains how nervous system regulation creates the conditions in which healing can occur. It also considers how gentle herbal support and daily rhythms can help restore balance in a chronically stressed world.
Many of the body’s healing processes depend on the stability of the nervous system. This paper explores the relationship between stress, digestion, immunity and recovery, and explains how nervous system regulation creates the conditions in which healing can occur. It also considers how gentle herbal support and daily rhythms can help restore balance in a chronically stressed world.