Colon Cleansing & Gut Biome Rebalance

The large intestine is home to trillions of microbes essential for digestion, immunity, mood, and more. Periodic gentle colon cleansing helps remove accumulated waste while supporting beneficial flora rebalance.
Evidence supports that cleansing used before colonoscopies affects intestinal microbiota composition, often disrupting balance in the short term foodandwine.com+3healthline.com+3medicalnewstoday.com+3researchgate.net+5pmc.ncbi.nlm.nih.gov+5medicalnewstoday.com+5. That’s why a gentle, herbal-based cleanse can offer a reset—without drastic loss of diversity.
Herbal allies like aloe vera, slippery elm, and psyllium husk soothe the colon lining and gently encourage elimination. Post-cleanse, a blend of prebiotic and probiotic herbs such as marshmallow root, licorice, and gentian encourages the growth of Bifidobacteria and Lactobacilli, crucial for gut integrity.
Annual cleanse rationale: As modern living introduces processed foods, stress, and low fibre, toxins and stagnation accumulate. An annual cleanse acts as a spring clean—in nature and in your inner ecosystem.
Call to action: Experience an herbal colon cleanse designed to refresh and rebalance—visit my shop for a gentle, gut-nurturing formula today.


Reference: Alteration in gut microbiota after colonoscopy, sodium picosulfate—colonic cleansing causes shifts in microbial composition .

Sarah Turton

I’m Sarah, a medicinal herbalist and founder of Oxford Herbal. I work with people who want to understand the deeper story behind their symptoms — not just to mask them, but to heal from the root.

Using traditional herbal medicine, iridology, and a deep respect for nature’s rhythms, I create personalised plans to support the whole person — body, mind and spirit. My practice is rooted in compassion, connection, and the belief that real wellness comes from working with the body, not against it.

https://www.oxfordherbal.co.uk
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Gut Biome Rebuild: More Than Just Detox

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