Welcome to the Oxford Herbal Journal

Written By Sarah Turton

This blog shares real stories, herbal knowledge, and gentle encouragement for those seeking a more natural path to health.

Here I share reflections, case studies, and practical guidance on the topics I care deeply about: herbal medicine, iridology, terrain theory, lifestyle medicine, and the emotional roots of chronic illness. Whether you’re navigating fatigue, hormonal shifts, digestive issues, or just want to reconnect with your body and nature—you’re in the right place.

Everything I write is grounded in clinical experience, traditional wisdom, and a belief that the body knows how to heal—when given the right support.

Browse the posts below and start where you feel called.

Sarah Turton

I’m Sarah, a medicinal herbalist and founder of Oxford Herbal. I work with people who want to understand the deeper story behind their symptoms — not just to mask them, but to heal from the root.

Using traditional herbal medicine, iridology, and a deep respect for nature’s rhythms, I create personalised plans to support the whole person — body, mind and spirit. My practice is rooted in compassion, connection, and the belief that real wellness comes from working with the body, not against it.

https://www.oxfordherbal.co.uk
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Colon Cleansing & Gut Biome Rebalance
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Why Your Blood Tests Are “Normal” and you’re still not right