IRIDOLOGY
A calm, nature-led way to understand your health terrain
Iridology is a traditional, non-invasive way of observing patterns in the iris.
I use it alongside your story, constitution and lifestyle to help identify priorities for supportive, nature-based healing.
It is educational guidance, not medical diagnosis.
What Iridology Is (and Isn’t)
What it is
A calm, visual observation of iris patterns (colour, fibres, tone)
A way to understand constitutional tendencies and stress patterns
A tool to clarify priorities for herbal, lifestyle and emotional support
Part of a whole-person approach rooted in terrain and season
What it isn’t
Not a medical test or diagnosis
Not predictive or prescriptive
Not a substitute for your GP or specialist
Not a guarantee of outcomes
Iridology gives insight, not labels.
How I Use It in Practice
During a session we may notice patterns related to:
Nervous system resilience
Pace, overwhelm, sleep, emotional load
Digestive rhythm & assimilation
Comfort, nourishment, bitters, warmth
Circulation & vitality
Movement, temperature, rest, connection with nature
These observations guide gentle choices such as nourishment, rest, seasonal rhythm, breathwork, and — where appropriate — a simple herbal direction.
Everything is interpretive, compassionate and tailored to your pace.
What to Expect During a Session
Listening first — your goals, your history and how you’re feeling
Iris photographs — quick, non-invasive images (in person or sent in advance)
Gentle discussion — themes, patterns and clear priorities
Next steps — simple, seasonal suggestions and a herbal approach if appropriate
(If you’re experiencing new or worrying symptoms, please speak to your GP first.)
Is Iridology Right for You?
Iridology may be a good fit if you:
prefer root-cause, nature-centred support at a humane pace
want clarity rather than quick fixes
value education, insight and partnership
are ready to make small, steady changes in rhythm with the season
It may not be for you if you:
need urgent or diagnostic medical care
want prescriptive treatment or guaranteed outcomes
prefer fast results over gentle, longer-view work
Iridology highlights patterns of imbalance and helps guide more intuitive, effective support using herbal medicine, lifestyle shifts and emotional insight.
Iridology & The Turton Method™
Iridology is one of the core tools of The Turton Method™ — my terrain-based clinical framework.
It helps us understand:
constitutional blueprint
emotional terrain and stress patterns
tissue states
areas of depletion or tension
where nourishment or movement is needed
the right pace and sequence for healing
This clarity supports simple, personalised herbal medicine and nature-based steps.
Iridology Reading Options
1. Iridology Insight Reading — £95
A focused introduction to your inner terrain
A concise 30-minute session exploring what your iris reveals about your constitution, patterns and areas that may need support.
Includes:
Iris photo analysis
Short consultation
Overview of constitutional themes
Herbal & lifestyle suggestions
Summary email
Perfect for curiosity or first steps.
2. Deep Dive Iridology Reading — £195
A full exploration of your physical, emotional and constitutional terrain
A 75-minute session offering a detailed understanding of your health story, patterns and healing priorities.
Includes:
High-quality iris photography
Full iris & terrain analysis
Organ, system & emotional insights
Personalised herbal and lifestyle guidance
Written summary with next steps
Ideal for those ready for deeper clarity and support.
