Your Results: Liver–Gallbladder & Hormonal Terrain
Your quiz results show a Liver–Gallbladder terrain pattern, where the body's ability to process hormones, digest fats, clear waste products, and maintain smooth energy flow becomes strained.
This is a terrain associated with irritability, tension, hormonal fluctuations, headaches, sluggish digestion, and feelings of being stuck or inflamed.
This pattern is extremely common — and highly responsive to the right support.
How This Terrain Shows Up
People with this terrain often recognise features such as:
Mood swings or irritation, especially premenstrually
Headaches (particularly at the temples or behind the eyes)
Bloating or discomfort after rich foods
Hormonal acne or breakouts along the jawline
Flushing or heat in the body
Fatigue that feels like “drag” rather than collapse
Pain or tension under the right rib
Breast tenderness or swelling
Poor sleep between 2–4am
Feeling easily frustrated or overwhelmed
This terrain ties physical and emotional patterns together — when the liver becomes strained, emotions often feel tight, reactive, or volatile.
Why This Happens (In Simple Terms)
A Liver–Gallbladder pattern builds when:
Bile flow becomes sluggish
Hormones (especially oestrogen) aren’t cleared efficiently
Digestive fire drops
Stress constrains liver movement
Toxins or medications create extra workload
The lymphatic system slows down
The nervous system remains “on guard”
This creates the picture of heat, congestion, irritability, and hormonal imbalance.
What This Terrain Needs Now
This terrain improves when we:
Support bile flow and liver detox pathways
Reduce internal heat and inflammation
Smooth hormonal fluctuations
Support digestion of fats
Encourage lymphatic drainage
Strengthen nervous system resilience
Restore steady, even energy
The liver responds beautifully to gentle, rhythmic herbal support rather than aggressive detoxing.
**Your Recommended Cleanse
The Liver–Gallbladder Reset (Hormonal & Digestive Restore)**
This cleanse is designed to:
Smooth hormonal fluctuations
Improve bile flow and fat digestion
Ease irritability, headaches, and heat
Reduce bloating and heaviness after meals
Support clearer skin
Improve sleep quality
Restore a sense of emotional steadiness
Your protocol follows your herbal principle of:
Bitter (to stimulate bile and lighten the liver)
Aromatic mover (to relieve stagnation and tension)
Finer harmoniser (to gently regulate hormones and soothe the nervous system)
This creates a cleanse that shifts deeply without overwhelming sensitive systems.
Why This Cleanse Works for Your Terrain
Liver-based symptoms look diverse — emotional, digestive, hormonal, and energetic — but they all belong to the same underlying pattern.
Clients with this terrain often notice:
Fewer headaches
Improved calm and patience
Better sleep
Clearer skin tone
Less bloating
Smoother cycles
Lighter emotional load
Greater sense of “flow” in daily life
Supporting bile flow and liver movement changes the whole body’s rhythm.
Begin Your Reset
A 1:1 consultation is recommended if you have a history of gallbladder removal, long-standing hormonal issues, or significant emotional reactivity.
Autoimmune Overlay (if applicable)
If your quiz suggested a mild autoimmune pattern, it simply means your inflammatory pathways are more active than usual.
Working with the liver terrain first is a powerful step in calming systemic inflammation and restoring hormonal and immune balance.