Your Results: Mould & Histamine Terrain

Your quiz results show a Mould & Histamine pattern, where the body becomes more reactive, inflamed, and overwhelmed by both environmental and internal triggers.
This is a terrain that often develops after exposure to damp environments, chronic stress, microbiome imbalance, or long-term inflammatory load.

You may have been dismissed in the past — but this pattern is real, understandable, and absolutely workable.

How This Terrain Shows Up

People with this terrain often recognise:

  • Reactivity in damp or mouldy buildings

  • Sinus congestion or post-nasal drip

  • Itching, hives, rashes, or flushing

  • Headaches or dizziness after fragrances or chemicals

  • Fatigue that feels heavy or “toxic”

  • Brain fog that worsens indoors

  • Food sensitivities, especially to fermented or aged foods

  • Temperature or heat intolerance

  • Light sleep or early waking

  • Feeling better outdoors than indoors

Sometimes symptoms shift quickly, depending on environment or stress.

Why This Happens (In Simple Terms)

The Mould & Histamine terrain appears when:

  • The immune system becomes over-alert

  • Mast cells are easily triggered

  • The gut lining is inflamed or depleted

  • Mycotoxins create internal strain

  • The liver is under pressure

  • The lymphatic system is slow

  • Stress keeps the nervous system “on guard”

This terrain creates overstimulation: the body reacts faster and harder than it should.

It is not your fault — your system is trying to protect you.

What This Terrain Needs Now

This pattern calms beautifully with a gentle, layered approach that focuses on:

  • Reducing histamine load

  • Supporting liver clearance

  • Strengthening the gut lining

  • Calming the nervous system

  • Supporting lymphatic drainage

  • Reducing exposure to mould triggers

  • Soothing inflammation from the inside out

You do not need aggressive detoxing.
Your body responds best to steady, stabilising support.

**Your Recommended Cleanse

The Mould & Histamine Reset (Calm & Clear Terrain Cleanse)**

This cleanse is designed to:

  • Reduce histamine load gently

  • Support mast cell stability

  • Improve liver clearance of inflammatory metabolites

  • Strengthen mucosal tissue

  • Reduce skin and sinus reactivity

  • Clear lymphatic congestion

  • Restore calm and clarity to the system

Using your herbal structure of:

  • Bitter to support liver pathways

  • Aromatic mover to disperse stagnation

  • Finer harmoniser to soothe and regulate

…this cleanse delivers shift without overwhelm — ideal for sensitive systems.

Why This Cleanse Works for Your Terrain

Clients with this terrain frequently report:

  • Clearer breathing indoors

  • Reduced itching and skin flares

  • Improved tolerance to foods

  • Better mental clarity

  • Reduced headaches

  • More stable emotional tone

  • Better sleep

  • Less reactivity overall

The key to this terrain is calming rather than pushing.
Your cleanse restores balance through stability, not force.

Begin Your Reset

A 1:1 consultation is recommended if symptoms are severe, long-standing, or affecting breathing, skin integrity, or mood.

Autoimmune Overlay (if applicable)

If your quiz suggests a mild autoimmune pattern, this simply reflects a higher sensitivity within your inflammatory pathways.
Working with the Mould & Histamine terrain is the correct first step — stabilising your gut, liver, and lymph will naturally calm immune reactivity over time.

Start the Mould & Histamine Reset