In today’s world, heavy metal exposure is almost unavoidable. From tap water and pollution to dental fillings, cosmetics, and non-organic food, metals like mercury, aluminium, lead, cadmium, and arsenic can quietly accumulate in the body over time.

These substances are toxic even in small amounts, and our bodies are not designed to process the burden modern life places on them. Instead, heavy metals are often stored in fat cells, organs, the brain, and even the bones—where they can disrupt normal function, weaken immunity, and create the perfect internal terrain for chronic illness to take hold.

⚠️ Common Symptoms Linked to Heavy Metals

Many people live with symptoms they can’t explain—symptoms that don’t show up on blood tests but stem from deeper toxicity. These may include:

• Brain fog, poor memory, or mood swings

• Chronic fatigue or low motivation

• Skin issues like eczema or psoriasis

• Hormonal or thyroid imbalances

• Joint pain, bloating, or stubborn inflammation

Heavy metals are also believed to contribute to autoimmune conditions and nervous system disorders by creating oxidative stress and blocking the body’s natural repair mechanisms.

🌿 A Natural, Herbal Approach

At Oxford Herbal, we believe in working with nature, not against it. A heavy metal cleanse is never the first step—it must be part of a larger picture of whole-body support. Before beginning any metal detox, we ensure that:

1. The colon is moving well

2. The liver and kidneys are supported

3. The nervous system is steady and grounded

Only then do we bring in plants and natural binders that gently draw metals out of tissues and help the body release them safely.

🌱 Our Favourite Plant Allies

• Cilantro (Coriandrum sativum) – mobilises metals from deep tissue

• Chlorella – binds toxins and carries them out via the bowel

• Wild Blueberries – antioxidant-rich and brain-protective

• Milk Thistle (Silybum marianum) – supports liver detoxification

• Shilajit – deeply mineralising and energising

We also use Nettle, Dandelion, and Marshmallow to support elimination pathways, along with flower essences and footbaths to help emotional release as toxins move.

🌀 What Changes After a Cleanse?

When heavy metals are cleared from the body, people often report:

• Clearer thinking and better focus

• Calmer moods and deeper sleep

• Healthier skin

• Improved energy and digestion

• A renewed sense of connection and clarity

This isn’t just physical—it’s energetic and emotional, too. Detoxing heavy metals can help you feel more like yourself again.