🌿 The Herbalist's View on Thyroid Disorders: When the Body Speaks Too Fast… or Too Slow

Understanding Thyroid Through the Energetic Lens

In Western medicine, thyroid disorders are categorized primarily as:

  • Hypothyroidism (underactive thyroid — “too slow”)

  • Hyperthyroidism (overactive thyroid — “too fast”)

A clinical herbalist or traditional herbalist might interpret these not only as physiological imbalances but as messages—whispers or cries from the body about deeper disharmony. The thyroid, nestled in the throat chakra region, sits at a powerful crossroads: expression, metabolism, timing, and truth.

Hypothyroidism: The Slowed System

Common traits:

  • Fatigue

  • Cold intolerance

  • Weight gain

  • Depression

  • Constipation

  • Dry skin

  • Slowed speech or thinking

Herbalist Interpretation:

“When the body slows, it may be asking us to listen more deeply.”

An underactive thyroid may signal a suppressed voice, chronic emotional exhaustion, or a life lived out of alignment with one’s truth. There is often a theme of over-giving, internalized stress, or neglecting self-expression.

Energetically, this could be the body's way of retreating, conserving, or resisting a world moving too fast for its own rhythms.

Supportive Herbal Actions:

  • Thyroid tonics: Ashwagandha, Bladderwrack, Rhodiola

  • Warming, stimulating herbs: Ginger, Cinnamon, Eleuthero

  • Nervine support: Oatstraw, Skullcap, Lemon balm

  • Addressing stagnation in lymph and circulation

Herbal protocol is not about pushing the thyroid to work harder, but helping the whole system regain rhythm and respond to nourishment and rest.

Hyperthyroidism: The Racing Body

Common traits:

  • Anxiety or restlessness

  • Weight loss

  • Palpitations

  • Heat intolerance

  • Diarrhea

  • Irritability

  • Insomnia

Herbalist Interpretation:

“When the body speeds up, it may be running from something.”

An overactive thyroid often reflects burnout, overstimulation, or a body in overdrive—possibly because of trauma, chronic stress, or deeply internalized pressure to perform or be perfect. It may also reflect unexpressed anger, excessive energy, or a fear of slowing down.

In energetic systems, hyperthyroidism can be seen as fire out of control, the body attempting to speak too loudly or too much, unable to find stillness or safety.

Supportive Herbal Actions:

  • Cooling nervines: Lemon balm, Motherwort, Passionflower

  • Endocrine harmonizers: Bugleweed, Lycopus (caution: very specific use)

  • Adrenal support: Reishi, Holy Basil, Schisandra

  • Liver support (to process excess hormones): Dandelion, Burdock

The herbalist here works to calm the system, support the heart, and help the body learn it is safe to rest.

Metaphysical & Symbolic Reflections

  • The thyroid governs metabolism, but in energetic medicine it’s also tied to expression and identity.

  • "Too fast" may symbolize the soul trying to outrun grief, fear, or unacknowledged truths.

  • "Too slow" may represent the body saying no, a refusal to move without meaning or push without purpose.

🌱 The Herbalist's Role

Unlike treating a single organ in isolation, the herbalist seeks to understand the terrain:

  • What is the person holding back?

  • What internal conflict is manifesting in the throat and metabolism?

  • What story has not been spoken, heard, or allowed?

Rather than “fixing the thyroid,” the herbal approach asks:
"What does the thyroid reflect about the person’s relationship with time, energy, and voice?"

Sarah Turton

I’m Sarah, a medicinal herbalist and founder of Oxford Herbal. I work with people who want to understand the deeper story behind their symptoms — not just to mask them, but to heal from the root.

Using traditional herbal medicine, iridology, and a deep respect for nature’s rhythms, I create personalised plans to support the whole person — body, mind and spirit. My practice is rooted in compassion, connection, and the belief that real wellness comes from working with the body, not against it.

https://www.oxfordherbal.co.uk
Next
Next

🌿 A Herbalist’s View of Thyroid Disorders (Part 2)