Iridology: FAQ’s

1. What exactly is iridology?

Iridology is the study of the iris — the coloured part of the eye — to gain insight into your health. Your iris is like a map, showing inherited strengths, areas of stress or imbalance, and emotional patterns. It doesn’t diagnose disease but offers a unique window into how your body is functioning and where support is needed.

2. How is an iridology reading done?

I take a close-up photograph of your eyes using a specialised camera or clear images if we’re working remotely. From this, I analyse markings, colour patterns, fibres, and shapes — each one tells a story. You’ll receive a detailed interpretation and suggestions for herbal support, lifestyle shifts, or emotional healing, based on what I see.

3. Is it safe? Does it hurt?

Completely safe and non-invasive. There’s no contact with the eye — just a photograph, taken gently in natural or soft light. Many clients find the process fascinating and often feel seen and understood in a new way.

4. What can iridology reveal about me?

Iridology can offer insight into:

  • Your constitution and vitality

  • Inherited patterns (physical or emotional)

  • Which systems of the body need support

  • Digestive health, stress markers, inflammation

  • Emotional patterns like fear, grief, control, or exhaustion

  • How your terrain is currently functioning (hot, dry, stagnant, depleted, etc.)

5. Can iridology diagnose illness or disease?

No — iridology is not a diagnostic tool in the medical sense. It doesn’t replace your GP or medical tests. Instead, it offers an energetic and constitutional overview — guiding you to the areas where support can bring real transformation.

6. Can I have an iridology reading if I wear contact lenses or glasses?

Yes. You’ll be asked to remove lenses or glasses for the photo so I can get a clear image of your iris. If you have very light-sensitive eyes or specific concerns, just let me know — we can adjust the lighting accordingly.

7. Is it suitable for children or teenagers?

Yes — gently and appropriately. Iridology can be a powerful tool for understanding a young person’s constitutional strengths and emotional tendencies, especially if they’re struggling with mood, skin, or digestion. Parental consent and presence are required.

Sarah Turton

I’m Sarah, a medicinal herbalist and founder of Oxford Herbal. I work with people who want to understand the deeper story behind their symptoms — not just to mask them, but to heal from the root.

Using traditional herbal medicine, iridology, and a deep respect for nature’s rhythms, I create personalised plans to support the whole person — body, mind and spirit. My practice is rooted in compassion, connection, and the belief that real wellness comes from working with the body, not against it.

https://www.oxfordherbal.co.uk
Next
Next

How nature helps me sleep better